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District

Athletics

Overview

Welcome to the Sowers Athletics Information and Forms page. Please review the following information regarding Sowers athletics. Feel free to browse the individual sports tabs for more information!

To tryout for any sport at Sowers, you will need to:

  • Attend the informational meeting with the coach (be on the lookout for the meeting dates in the morning announcements and/or on ParentSquare)
  • Fill out the After School Sports Insurance Form (link to the form is on the bottom of this page). Insurance can be purchased through the school/school district. View the letter attached to the right side of this page for more information.
  • Meet the Sowers eligibility requirements (review those requirements by clicking the link on the bottom of this page). 
  • The following information will give an overview of when each sport is in season and who to contact with any questions. Go Vikings!

Fall Sports (September-November)

  • Girls' Basketball- Coach Johnson 
  • Boys' Volleyball- Coach Tan
  • Surf Team- Coach Sohoni and Coach Mouw. Surf team begins in the fall as a year round sport. 

Winter Sports (November-February)

  • Boy's Basketball- Coach Riley
  • Girs' Volleyball- Coach Morita
  • Cross Country- Coach Johns, Tan, and Sohoni
  • Girls' and Boys' Soccer- Coach Johnson and Johns

Spring Sports (March-May)

  • Track and Field- Coach Sohoni, Johnson, Johansson, and Pearce

 

  • Boys' Basketball tryouts are in late November or early December. Games are usually on Thursdays from late December through February. Check the schooloop calendar for exact dates as the season apporoaches. Please contact Coach Johnson (wjohnson@hbcsd.us) with any questions regarding this sport. Go Vikings!

  • Tryouts for Boys' Soccer will be held in February. Games are typically on Tuesdays and/or Thursdays in March. Check the schooloop calendar for exact dates as the season approaches. Please contact Coach Johnson (wjohnson@hbcsd.us)  with any questions regarding this sport. Go Vikings!

  • Boys' Basketball tryouts are in late November or early December. Games are usually on Thursdays from late December through February. Check the schooloop calendar for exact dates as the season apporoaches. Please contact Coach Johnson (wjohnson@hbcsd.us) with any questions regarding this sport. Go Vikings!

  • Tryouts for Boys' Soccer will be held in February. Games are typically on Tuesdays and/or Thursdays in March. Check the schooloop calendar for exact dates as the season approaches. Please contact Coach Johnson (wjohnson@hbcsd.us)  with any questions regarding this sport. Go Vikings!

  • Boys' Volleyball season is from September-November. Games are usually on Wednesdays. Check the schooloop calendar for exact dates as the season approaches. Go Vikings!

    Coach- Mr. Tan (rtan@hbcsd.us)

  • The Cross Country Season runs from December to February. Please contact Coach Johns, Coach Campbell, or Coach Eshelman if you have any questions regarding this sport.

  • Girls' Basketball season is from September through November. Please contact coach Johnson (wjohnson@hbcsd.us) with any specific questions. Games are typically on Thursdays. Please check the schooloop calendar for specific game dates as the season approaches. Go Vikings!

  • Tryouts for Girls' Soccer will be held in February. Games are typically on Tuesdays and/or Thursdays in March. Check the schooloop calendar for exact dates as the season approaches. Please get in touch with Coach Johnson (wjohnson@hbcsd.us) with any questions regarding this sport. Go Vikings!

  • Girls' Volleyball tryouts are in late November or early December. Games are usually on Wednesdays from late December through February. Check the calendar for exact dates as the season approaches. Please contact Coach Morita (kmorita@hbcsd.us) with any questions regarding this sport. Go Vikings!

  • Surf Team tryouts are typically held in October or November. Surf Team practices are held on Wednesday mornings at Tower 11 City Beach. Please get in touch with Coach Sohoni (rsohoni@hbcsd.us) or Coach Mouw (bmouw@hbcsd.us) for more information regarding surf team. 

  • Track and Fields season is late April through May.  

    Contact Coach Sohoni, Johannson or Johnson with questions. 

    Students who come to tryouts without completed insurance forms will not be allowed to try out. 

    There will be a mandatory informational meeting before the tryouts begin to receive important information about trying out as well as the tryout schedule and other necessary paperwork. If you have any questions please see Mr. Sohoni or Ms. Pearce.

    You must decide which division you want to compete in BEFORE tryouts. Athletes are not allowed to try out for more than one division. Divisions are as follows: C Division (Athletes in the C Division may be in 6th, 7th, or 8th grade but must be 5'4" or shorter), 7th Grade Division (Athletes may be in 6th or 7th grade), and 8th Grade Division (Athletes must be in the 8th grade).

    Please be aware of our eligibility requirements. STUDENTS WHO HAVE A GRADE POINT AVERAGE BELOW A 2.0, HAVE ONE OR MORE U'S, OR TWO OR MORE N'S ARE INELIGIBLE TO JOIN THE TRACK AND FIELD TEAM. (This is based on 2nd Quarter Report Card grades and there will be no exceptions)